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Wild Berry Salad

Updated: Feb 8



Oregon's native plants offer a unique array of flavors and uses that can be incorporated into various recipes. Here are a few top-rated Oregon native plant recipes:


Wild Berry Salad:

Ingredients:

  • Freshly foraged Oregon berries (such as huckleberries, gooseberries, or salmonberries)

  • Mixed salad greens

  • Goat cheese or feta cheese

  • Chopped nuts (such as hazelnuts)

  • Balsamic vinaigrette or raspberry vinaigrette


Instructions:

  1. Wash and prepare the foraged berries, removing any stems or debris.

  2. In a bowl, combine the mixed salad greens, berries, crumbled goat cheese or feta cheese, and chopped nuts.

  3. Drizzle with your choice of balsamic vinaigrette or raspberry vinaigrette.

  4. Toss the salad gently to combine all the ingredients.

  5. Serve the wild berry salad as a refreshing appetizer or side dish.


Always ensure you correctly identify and forage for plants in safe and sustainable ways. If you're not confident in your plant identification skills, consider seeking guidance from local experts or using purchased ingredients.

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